Workshop: Unforgettable Memory Strategies
Always losing your keys?
Do you walk around looking for your glasses when they have been at the top of your head the whole time? Forgetting names, words and appointments? Loss of memory, particularly short-term memory, may be a sign of brain aging. There are many things one can do to support their memory.
You will learn:
- How the memory works
- Invaluable retrieval techniques
- How to rebuild your memory pathways
- How to upshift your brain when your memory fails you
Memory is not a thing but an extraordinarily, complex living process that requires your attention in order to pay attention. These practical, life supporting skills are priceless for anyone of any age. This is a fun, games oriented workshop.